• 20Feb

    As a provider of intense cardiovascular workouts, the Bowflex Series 7 best treadmill gives users low-impact types of walking and running exercises. This fitness product can be programmed to run on manual settings, cardio routines, fat burning exercises, interval jogging, and other types of variations. And to make the unit easy to store, it can even be folded up and kept in small spaces.

    The pre-programmed settings also allow for quick and easy access to cardio exercises. In fact, there are also 1-touch buttons to quickly adjust the unit’s inclination and speed levels during workout.

    Key Features
    Telemetric and Grip Technology – The fitness level of the user can be measured through the unit’s heart rate monitor.

    Quick-Incline Functionality – You can easily access the inclination controls to adjust the unit’s settings.

    Quick-Speed Design – There are 1-touch buttons on the unit’s console that can easily change the speed of the treadmill.

    Variety of Exercise Routines – There are 15 programs incorporated in the system as well as user-defined profiles that can be customized according to one’s needs.

    Cushioning System – The walking/ running surface area is properly cushioned to reduce impact on the feet and knees.

    Folding Design – You can fold this up for easy storage.

    Accessories – The unit is incorporated with fan, bottle holders, and utility tray.


    Bowflex backs this model of treadmill with 15 years warranty on the frame, 10 years warranty on the motor, 2 years warranty on the parts, and 1 year warranty on electronics and labor.

    Product Dimensions: 83 x 35 x 55.25 inches

    Product Dimensions (folded): 40.87 x 35 x 65.5 inches

    Product Weight: 298 pounds

    Maximum User Capacity: 300 pounds

    Motor: 3.0 Horsepower

    Surface Area: 20 x 60 inches

    Speed Range: 0.5 to 11 mph

    Inclination Range: Up to 12 percent


    How to Assemble the Bowflex Series 7 Treadmill

    This unit requires some simple assembly; and you can set the treadmill up in just about 1 hour. The screws and bolts are presented in an organized manner and there are also some tools included in the package.

    As some of the parts may be a little heavy, getting the assistance of another person is recommended. But with the easy steps taken up in the instruction manual, completing the set up is a breeze.

    How to Use the Bowflex Series 7?

    This unit can be used by simply programming the console on how you want to carry out your exercises. There are different speeds to choose from (up to 11 mph) and you can also adjust the inclination level up to 12 percent.

    Before folding the treadmill for the first time, you need to calibrate it first. The pre-programmed calibration will run the unit at different speeds, and the walking surface will also be raised and lowered in random succession.

    Common User Issues and Concerns

    This model of treadmill is considered to be a great fitness product by a majority of users who gave the unit high ratings. However, some consumers consider the lack of description in the user manual as far as using the preprogrammed sessions to be quite inefficient. Providing a description would prove to be helpful to beginner users.

    Another common complaint is the fan’s overall use. Because of its low power and strength, it is considered to be almost useless. And there are even reports of broken fans upon arrival of the package.

    A customer also raised the issue of receiving a defective unit. And upon calling the manufacturer’s customer service, no repairman is sent to rectify the problem. Instead, the user was sent some parts and asked to install these by himself.

    All in all, this treadmill is functional and effective as an exercise machine. Trainers weighing up to 300 pounds can be efficiently accommodated by this device as it is sturdy and stable. And its overall design is suitable for beginners and seasoned fitness buffs alike. You can even track your progress through the unit’s console feature of recording user statistics.


    Sturdy design – the treadmill can accommodate users up to 300 pounds.

    Safety key – there’s a magnetic key that trainers can easily pull in order to stop the machine’s operation.

    Space saver – this model of treadmill is foldable for easy storage.


    Inefficient fan – a lot of users consider the fan on this device to be ineffective and useless.

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